Aesha Arif, with credentials from Counselling and Psychotherapy Central Awarding Body (CPCAB) UK, has been practicing Integrative Psychotherapy for the past six years. Her approach, that of integrative psychotherapy, is one which takes into account the inherent values of each individual with the aim of facilitating wholeness and maximising the individual’s functioning in various areas of life.
Aesha is trained to provide counseling and therapy in several areas, some of which include addiction, grief and bereavement, depression, marital disturbances, work stress management, anger management, self-esteem issues, anxiety, and trauma therapy. She is also a group therapy facilitator and has successfully worked with several groups to address specific issues. Aesha has a keen interest in transpersonal and spiritual psychotherapy dimensions and integrates that approach in sessions depending on a client’s inclinations.
In addition to being a practicing therapist, Aesha also trains therapy facilitators and tutors in addition to training future psychotherapists.